2 Shredded
Beast Sports Nutrition
Overview
2 Shredded combines several ingredients with potential thermogenic, stimulant, and metabolic effects. However, the use of proprietary blends makes it impossible to assess the exact dosages of critical active compounds within the '2shredded Thermogenic Blend' and 'Diuretic Blend'. This lack of transparency means that while the ingredients themselves have some research backing, their effectiveness in this specific product for fat loss and energy enhancement cannot be fully validated. The inclusion of B vitamins, iodine, and chromium provides general metabolic support, but their direct impact on acute fat shredding is limited.
The Good
Key stimulant ingredients (Caffeine Anhydrous, Theacrine) can provide increased energy and focus.
Bitter Orange Fruit Extract may support an increased metabolic rate and fat oxidation.
Inclusion of B vitamins (B1, B12) supports general energy metabolism.
The Bad
Proprietary blends (2shredded Thermogenic Blend and Diuretic Blend) obscure individual ingredient dosages, preventing proper safety and efficacy assessment.
Combination of multiple potent stimulants (Caffeine Anhydrous, Bitter Orange, Evodia, Theacrine) at unknown doses significantly increases the risk of adverse cardiovascular and neurological effects.
Bitter Orange Extract (p-synephrine) has theoretical cardiovascular risks, particularly in combination with other stimulants.
Is it for you?
Best For: Individuals looking for energy and fat burning support during workouts, athletes, fitness enthusiasts
Skip If: Sensitive to stimulants, have heart conditions, or are pregnant/nursing
Ingredients Analysis
How to Use
Mix one scoop with 6-8 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop first.
Daily (on workout days)
Before workout
On an empty stomach or light meal