3-in-1 Joint Formula
Irwin Naturals
Overview
This 3-in-1 Joint Formula aims to support joint health through a combination of nutrients, oils, and botanical extracts. While the key ingredients, Glucosamine and Chondroitin, are included at clinically relevant doses, the efficacy may be limited by the lower doses of other supportive ingredients like Turmeric and Boswellia. The inclusion of Omega-3 fatty acids adds to the anti-inflammatory benefits, but the overall effect is likely moderate due to the multi-ingredient approach and varying levels of evidence for each component.
The Good
Glucosamine and Chondroitin are included at effective dosages.
Contains Omega-3 fatty acids with anti-inflammatory benefits.
Includes a range of vitamins and minerals with diverse benefits.
The Bad
High serving size of 6 softgels daily
Contains shellfish and soy allergens
Potentially low doses of supportive ingredients
Is it for you?
Best For: Individuals experiencing joint discomfort, athletes, active adults, aging individuals
Skip If: You are pregnant, nursing, have a medical condition, or are taking medications without consulting a healthcare professional.
Ingredients Analysis
Cholesterol
15 mgVitamin E
10 mgNiacin
23 mgFolate
382 mcg DFEFolic Acid
225 mcgVitamin B12
120 mcgManganese
7 mgSodium
95 mgPotassium
250 mgFish Oils
3180 mgOmega-3 Fatty Acids
1035 mgGlucosamine Sulfate
1500 mgChondroitin Sulfate
1200 mgFlaxseed Oil
150 mgMethylsulfonylmethane
150 mgBoswellic Acids
74.75 mgPhytosterols
0.56 mgCurcuminoids
38 mgHow to Use
Take the recommended serving size daily with meals. Consult the product label for exact dosage instructions.
Daily
Morning & Evening
With food and a glass of water
Who Should Use This
Best For:
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