7-Day Healthy Cleanse
Shaklee
Overview
The Shaklee 7-Day Healthy Cleanse aims to support detoxification, digestive health, and immune function through a combination of herbal extracts, probiotics, and dietary fiber. While some ingredients have demonstrated potential benefits in these areas, the use of proprietary blends and the lack of specific research on the complete formula make it challenging to assess its overall effectiveness. The inclusion of senna may provide short-term relief from constipation but is not recommended for long-term use.
The Good
Contains dietary fiber, which supports digestive health
Includes milk thistle, which may support liver health
Provides calcium and phosphorus, essential minerals for bone health
The Bad
Proprietary blends make efficacy hard to assess
Contains senna, which may cause dependency with long-term use
Limited research on the specific product formulation
Is it for you?
Best For: Individuals seeking a short-term cleanse, those looking to support digestive health, people starting a new wellness routine
Skip If: Pregnant or nursing, have chronic health conditions, are on medication, or have a history of eating disorders
Ingredients Analysis
How to Use
Follow the detailed 7-day program instructions, which typically involve consuming specific supplements and adhering to a recommended diet.
Daily for 7 days
Throughout the day
As directed with water and specific foods
Who Should Use This
Best For:
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