ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Abundant Vitality Multi Minis

Abundant Vitality Multi Minis

TNAWC THE NUTRITION AND WELLNESS CENTER

#Multivitamin
73
Safety80
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Abundant Vitality Multi Minis provides a comprehensive blend of vitamins and minerals, aiming to support overall health. While it contains bioavailable forms of certain nutrients, many minerals are present in very low quantities, potentially limiting their effectiveness. The small tabsule size may further compromise optimal dosing.

The Good

Provides a broad spectrum of essential vitamins and minerals

Includes Vitamin D3 (cholecalciferol)

Includes Folate as (6S)-5-Methyltetrahydrofolate, a highly bioavailable form

The Bad

Potassium dose is very low

Several minerals included are at negligible doses

Some vitamins included are at doses below optimal levels

Is it for you?

Best For: Individuals seeking general nutritional support, those who prefer chewable supplements

Skip If: You have specific allergies to common multivitamin ingredients or prefer non-chewable forms.

Ingredients Analysis

Vitamin A (as retinyl palmitate)

2500 mcg RAE

Vitamin C (as ascorbic acid)

250 mg

Vitamin D (as cholecalciferol)

37.5 mcg

Vitamin E (as d-alpha tocopheryl succinate)

168 mg

Thiamin (as thiamine hydrochloride)

3 mg

Riboflavin (as riboflavin 5' phosphate)

3.4 mg

Niacin (as niacinamide)

40 mg NE

Vitamin B6 (as pyridoxal 5' phosphate)

4.25 mg

Folate (as (6S)-5-Methyltetrahydrofolate)

400 mcg DFE

Vitamin B12 (as methylcobalamin)

85 mcg

Biotin

150 mcg

Pantothenic Acid (as d-calcium pantothenate)

8 mg

Iodine (from potassium iodide)

15 mcg

Magnesium (as magnesium citrate)

25 mg

Zinc (as zinc bisglycinate chelate)

490 mcg

Selenium (as selenomethionine)

25 mcg

Copper (as copper bisglycinate chelate)

1700 mcg

Manganese (as manganese citrate)

1.5 mg

Chromium (as chromium picolinate)

50 mcg

Molybdenum (as sodium molybdate)

50 mcg

Potassium (as potassium citrate, fumarate, malate and succinate)

100 mcg

Boron (as boron citrate)

10 mcg

Vanadium (as bis-glycinato oxovanadium)

10 mcg

Silicon (as silicon dioxide)

10 mg

Citrus Bioflavonoids

25 mg

Hesperidin

25 mg

Rutin

25 mg

Inositol

25 mg

Choline (as choline bitartrate)

25 mg

Lutein (from marigold extract)

25 mg

Lycopene

10 mg

CoQ10 (coenzyme Q10)

10 mg

alpha-Lipoic Acid

10 mg

Organic Sunflower Oil (seed)

10 mg

Mixed Tocopherols (that alpha tocopherols are used)

10 mg

Octacosanol (policosanol)

10 mg

How to Use

Chew the recommended number of tablets daily, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general nutritional support, those who prefer chewable supplements

Similar Products

Vitamin A (as retinyl palmitate) carotene and carotenoids 1500 mcg RAE by Thorne

Vitamin A (as retinyl palmitate) carotene and carotenoids 1500 mcg RAE

Thorne

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

Recommended Articles

Maintain Muscle Mass with Age: Key Ingredients

Maintain Muscle Mass with Age: Key Ingredients

Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Top Ingredients for Healthy Circulation & Blood Flow

Top Ingredients for Healthy Circulation & Blood Flow

Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.

Top Ingredients for Joint Health & Mobility

Top Ingredients for Joint Health & Mobility

Omega-3, Glucosamine, and Vitamins D & E are vital for joint health, offering anti-inflammatory benefits and supporting cartilage.