Lycopene
Overview
Lycopene is a carotenoid known for its antioxidant properties and its red color that accumulates in the skin. It is most often used for Men’s Health.
Benefits
Lycopene functions in the body primarily as an antioxidant, helping to neutralize free radicals and reduce oxidative stress. This action may contribute to various health benefits, particularly in relation to men's health.
How it works
Lycopene is associated with several health benefits, including potential protective effects against certain types of cancer, particularly prostate cancer, and improvements in cardiovascular health. It may also support oral health and help manage blood pressure.
Side effects
Dosage recommendations for lycopene vary, but it is commonly suggested to consume it through dietary sources such as tomatoes and tomato products. Supplements may also be available, and users should follow the instructions on the product label or consult a healthcare provider.
Dosage
Lycopene is generally considered safe when consumed in food amounts. However, high doses from supplements may lead to side effects such as gastrointestinal discomfort. Safety concerns include potential interactions with certain medications, and individuals should consult a healthcare provider before starting supplementation.
FAQs
What is lycopene?
Lycopene is a carotenoid known for its antioxidant properties and its red color that accumulates in the skin.
What are the benefits of lycopene?
Lycopene is associated with several health benefits, including potential protective effects against certain types of cancer, particularly prostate cancer, and improvements in cardiovascular health.
How should I take lycopene?
Dosage recommendations for lycopene vary, but it is commonly suggested to consume it through dietary sources such as tomatoes and tomato products.
Are there any side effects of lycopene?
Lycopene is generally considered safe when consumed in food amounts, but high doses from supplements may lead to gastrointestinal discomfort.
Supplements Containing Lycopene
Doctor Developed Prostate Defense
Applied Nutrition
Sport
GNC Mega Men
50 Plus
GNC Mega Men
Heart
GNC Mega Men
Energy & Metabolism
GNC Mega Men
Active
GNC Women's Ultra Mega
Energy And Metabolism
GNC Women's Ultra Mega
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