Energy & Metabolism
GNC Mega Men
Overview
GNC Mega Men Energy & Metabolism provides a broad spectrum of vitamins and minerals. However, some components, particularly the 'Energy & Metabolism Blend' and the 'Proprietary Amino Acid Blend', are underdosed. While many ingredients have known benefits, the overall efficacy of this particular combination may be limited due to the lack of optimal doses on some of the ingredients.
The Good
Provides comprehensive multivitamin and mineral support
Contains B-vitamins that are essential for energy production and metabolism
Includes antioxidants for immune support
The Bad
Potential for gastrointestinal discomfort
Risk of interactions with certain medications
Overdosing on certain vitamins and minerals may lead to adverse health conditions
Is it for you?
Best For: Adult men seeking daily nutritional support, individuals looking to support energy levels and metabolism
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAlpha-Lipoic Acid
25 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take two caplets daily with food.
Daily
Morning
With food
Who Should Use This
Best For:
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