Acai Berry Extract (1200 mg)
BulkSupplements.com
Overview
The active ingredient, Acai Berry Fruit Extract, is associated with antioxidant properties, and may offer some benefits related to exercise performance. While animal and some human studies have been promising, human clinical trials are needed. The 1200mg dose is reasonable, but the overall effectiveness is limited by a lack of high quality evidence for all claims.
The Good
Powerful antioxidant activity based on research (high IC50 value)
May improve exercise performance by lowering muscle damage markers
Potential neuroprotective benefits due to bioactive compounds
The Bad
Potential mutagenic effects at high doses
Not well-studied for long term effects
Potential for allergic reactions in sensitive individuals
Is it for you?
Best For: Individuals seeking antioxidant support, those looking for a natural supplement for general wellness
Skip If: Pregnant or lactating, have existing medical conditions, or taking medications without consulting a healthcare provider.
Ingredients Analysis
Acai Berry Fruit Extract
1200 mgHow to Use
Follow product label directions. Can be mixed into smoothies, yogurts, or shakes.
Daily
Anytime
As directed on label, potentially with food
Who Should Use This
Best For:
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