Acid Defense
Garden of Life
Overview
Acid Defense is formulated to provide relief from occasional heartburn using a blend of natural alkalizing minerals, digestive enzymes, and plant-based concentrates. While some ingredients may individually support digestive health, the overall effectiveness of this specific combination, particularly in the long term, requires more robust clinical evidence. The presence of a proprietary blend also limits the ability to determine if the included ingredients are effectively dosed for maximum benefit.
The Good
Combines alkalizing minerals, digestive enzymes, and plant concentrates in a single product.
May provide relief from occasional heartburn.
Includes digestive enzymes that may improve overall digestion.
The Bad
Contains milk; not suitable for those with dairy allergies or sensitivities.
Limited evidence for long-term effectiveness in managing heartburn.
Some ingredients might cause mild gastrointestinal upset or bloating in sensitive individuals.
Is it for you?
Best For: Individuals seeking digestive support, those with occasional acid discomfort, people looking to balance gut flora
Skip If: You are immunocompromised, have a severe medical condition, or are on specific medications without consulting a doctor.
Ingredients Analysis
Sodium
35 mgSugar
2 gCalcium
21 mgPotassium
240 mgMineral Matrix
9852 mgAmylase
7800 DUGlucoamylase
17 AGULipase
900 FIPAlpha-Galactosidase
130 GaIUDiastase
825 DPCellulase
700 CUInvertase
600 SULactase
575 ALUHow to Use
Take 1 capsule daily, or as directed by a healthcare professional.
Daily
Morning or Evening
With or without food
Who Should Use This
Best For:
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