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Activated Charcoal 520 mg

Activated Charcoal 520 mg

The Vitamin Shoppe

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Activated charcoal is primarily effective in emergency situations to reduce the absorption of toxins following ingestion. Its effectiveness is well-documented for acute poisonings when administered promptly. However, there is limited scientific evidence to support its use for general detoxification, digestive health, or other chronic conditions. Its benefits are highly specific to adsorbing poorly soluble organic toxins in the gastrointestinal tract.

The Good

Effective in reducing systemic absorption of toxins in acute poisoning cases

May provide digestive comfort for some individuals by adsorbing irritants in the GI tract

Gluten-free, dairy-free, soy-free, and nut-free formulation caters to individuals with dietary restrictions

The Bad

May cause constipation and gastrointestinal discomfort

Can interfere with the absorption of medications if taken concurrently

Limited evidence supports benefits beyond acute poisoning scenarios

Is it for you?

Best For: Individuals seeking digestive support, occasional detoxification

Skip If: You are on essential medications or have chronic constipation

Ingredients Analysis

Charcoal Powder

520 mg

How to Use

Take one capsule as needed, ensuring it's not taken simultaneously with other medications to avoid absorption interference.

Frequency:

As needed

Best Time:

Anytime

When:

Separately from medications

Who Should Use This

Best For:

Individuals seeking digestive support, occasional detoxification

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