Active Hydration Strawberry Lemon Twist Flavor
Sunwarrior Sport
Overview
This hydration blend offers a comprehensive strategy by combining essential electrolytes at generally effective doses with immune-supporting vitamins and herbal extracts. The inclusion of Vitamin C, Elderberry, and Sunfiber adds benefits beyond basic hydration, enhancing its utility, though some blend components may lack precise dosing disclosures.
The Good
Comprehensive electrolyte balance with various forms of magnesium, calcium, and citrates for enhanced absorption and function.
Significant immune support provided by Vitamin C, Amla Fruit Extract, and Elderberry.
Inclusion of Sunfiber offers prebiotic benefits for gut health and potential blood sugar regulation.
The Bad
Proprietary blends (Hydration Blend, Hydra 4g Electrolyte Blend, Immune Blend) obscure precise dosages of all individual components.
Calcium (50mg) and Potassium (210mg) content might be considered moderate for intense exercise-induced, significant losses.
Total carbohydrates are low (3g), which may not be sufficient for rapid energy replenishment during prolonged, high-intensity activities for some athletes.
Is it for you?
Best For: Athletes, active individuals, anyone needing electrolyte replenishment
Skip If: You have specific dietary restrictions or allergies to listed ingredients (if any are revealed on full label)
Ingredients Analysis
Vitamin C
90 mgVitamin B12
12 mcgCalcium
50 mgMagnesium
100 mgSodium
150 mgPotassium
210 mgHydration Blend
3.8 gReal Salt
100 mgImmune Blend
290 mgAmla Fruit Extract
190 mgHow to Use
Mix one scoop with 8-12 oz of water. Adjust water to taste preference.
Daily, or as needed
Before, during, or after activity
Mixed with water
