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ADA Load

ADA Load

Steel Supplements

#Post-Workout
65
Safety70
Efficacy60
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

ADA Load contains several well-researched ingredients known for their roles in glucose metabolism and nutrient partitioning. While individual ingredients like Berberine, Alpha Lipoic Acid, and Gymnema Sylvestre have studies supporting their efficacy in blood sugar control and insulin sensitivity, the overall effectiveness of this specific combination and its direct impact on 'anabolic states' and 'muscle recovery' require more direct research.

The Good

Contains multiple well-researched ingredients for glycemic control.

Key ingredients like Super Berberine, Gymnema Sylvestre, and Alpha Lipoic Acid are dosed within therapeutically relevant ranges.

May improve insulin sensitivity and glucose uptake, supporting nutrient partitioning.

The Bad

Bitter Melon may be underdosed and lacks consistent efficacy data.

Cinnamon Bark Extract is at a lower dose than typically studied for significant effects.

Vanadyl Sulfate has limited evidence of efficacy in humans and potential toxicity concerns, even at lower doses.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking enhanced nutrient uptake and muscle recovery, pre-diabetic individuals

Skip If: You require a fully disclosed ingredient profile or third-party testing verification.

Ingredients Analysis

Super Berberine

375 mg

Gymnema Sylvestre Leaf Extract

275 mg

Gymnemic Acids

206.25 mg

Bitter Melon Extract

250 mg

Na-R[+]-Alpha Lipoic Acid

200 mg

Cinnulin Pf - Cinnamon Bark Extract

125 mg

Capsorb

50 mg

Vanadyl Sulfate Pentahydrate

10 mg

Vanadium

2 mg

How to Use

Mix recommended serving with water or beverage, consume post-workout or as advised for nutrient uptake.

Frequency:

Daily

Best Time:

Post-workout

When:

As directed on label, likely with or after a meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking enhanced nutrient uptake and muscle recovery, pre-diabetic individuals

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