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ADAPTO B-COMPLEX

ADAPTO B-COMPLEX

ADAPTOGENIC NUTRITION

#Multivitamin
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

ADAPTO B-COMPLEX is a multivitamin supplement focusing on B vitamins, likely enhanced with adaptogens to support stress response and overall well-being.

Is it for you?

Best For: Individuals seeking energy support, stress management, and general well-being; those with B vitamin deficiencies.

Skip If: You are pregnant or nursing, have a known medical condition, or are taking medications without consulting a healthcare professional.

Ingredients Analysis

Vitamin C (as Ascorbic Acid)

60 mg

Thiamin (Vitamin B1) (as Thiamin Hydrochloride)

5.6 mg

Riboflavin (Vitamin B2)

5 mg

Niacin (as Niacinamide)

20 mg NE

Vitamin B6 (as Pyridoxine Hydrochloride)

10 mg

Folate (as L-5-Methyltetrahydrofolate Calcium)

400 mcg DFE

Vitamin B12 (as Methylcobalamin)

1000 mcg

Biotin

30 mcg

Pantothenic Acid (as D-Calcium Pantothenate)

20 mg

Organic Ashwagandha Root Extract

400 mg

Organic Eleuthero Root Extract

100 mg

Organic Rhodiola Rosea Root Extract

100 mg

Organic Holy Basil Leaf Extract

100 mg

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking energy support, stress management, and general well-being; those with B vitamin deficiencies.

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