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Advanced Omega Lemon Flavor

Advanced Omega Lemon Flavor

Garden of Life Dr. Formulated

#Omega-3 (Fish
80
Safety80
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a high dose of omega-3 fatty acids, specifically EPA, DHA, and DPA, from anchovy oil. These fatty acids are known to support cardiovascular health, brain function and overall wellness. The product offers a good amount of EPA and DHA, which are clinically supported for various health benefits. However, the specific DPA inclusion requires further study.

The Good

Provides a good source of EPA and DHA

Includes DPA, an omega-3 also found in fish oil.

Sustainably sourced from anchovy.

The Bad

Potential mild gastrointestinal discomfort.

Fishy aftertaste.

Potential increased risk of bleeding for those on anticoagulants.

Is it for you?

Best For: Individuals seeking cardiovascular support, cognitive health, joint comfort, and overall wellness.

Skip If: You are allergic to fish, on blood thinners, or have a bleeding disorder without consulting a doctor.

Ingredients Analysis

Unsaturated Fat

1.5 g

Anchovy Oil

1.45 g

Total Omega-3s

1.29 g

Epa

695 mg

Dha

465 mg

Dpa

30 mg

How to Use

Typically 1-2 softgels daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, cognitive health, joint comfort, and overall wellness.

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