AfterShock Fruit Punch
MYOGENIX
Overview
AfterShock Fruit Punch provides a good profile of macronutrients and key recovery ingredients, including well-dosed protein and carbohydrates for post-workout recovery. However, the specific quantities of individual amino acids within the "Amino Stack" and the joint support ingredients are not fully disclosed, making it difficult to assess their optimal dosing. While the inclusion of various vitamins and minerals is beneficial, their specific forms and relevance to immediate post-workout recovery are secondary.
The Good
Optimal Macronutrient Ratio for Post-Workout: Provides a well-balanced ratio of 34g protein to 35g carbohydrates, ideal for muscle repair and glycogen replenishment.
High-Quality Protein Source: Utilizes whey protein, which is rapidly absorbed and rich in essential amino acids for muscle protein synthesis.
Lactose-Free Protein (claimed): Aims to be suitable for individuals with lactose sensitivity, reducing potential digestive discomfort.
The Bad
Proprietary Blends: The exact quantities of creatine, glutamine, BCAAs, and joint support ingredients within their respective blends are not disclosed, making it impossible to verify effective dosing.
High Sugar Content: Contains 17g of sugar per serving, which some individuals may wish to limit.
Potential Allergen Concerns: Contains milk, soy, and crustaceans, posing a risk for individuals with these allergies.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery
Skip If: You have allergies to whey protein or other listed ingredients, or pre-existing medical conditions without consulting a healthcare provider.
Ingredients Analysis
Calories From Fat
10 {Calories}Saturated Fat
0.5 gCholesterol
35 mgSugar
17 gVitamin A
1000 IUVitamin C
1000 mgVitamin E
60 IUThiamine
3 mgRiboflavin
3.4 mgNiacin
40 mgVitamin B6
4 mgFolate
800 mcgVitamin B12
12 mcgPantothenic Acid
20 mgSodium
70 mgPotassium
250 mgAmino Stack
8 gHow to Use
Mix with water or preferred beverage and consume after your workout.
Daily (post-workout)
Post-workout
Immediately after exercise
