AHCC 500 mg
Source Naturals
Overview
This supplement primarily aims to boost immune function through a proprietary blend called AHCC, derived from Shiitake mycelia. Research indicates that AHCC may enhance natural killer cell activity and cytokine production, as well as function as an antioxidant. However, the specific amount of the individual mushroom extract is not disclosed, making it difficult to assess the effectiveness of the formulation. Most research supporting AHCC has been conducted on cancer patients, with limited evidence among healthy adult populations.
The Good
May enhance natural killer (NK) cell activity, supporting immune function.
Potential for antioxidant and anti-inflammatory effects.
Could alleviate side effects of chemotherapy by enhancing immune response.
The Bad
Potential gastrointestinal side effects such as diarrhea or constipation.
Limited safety data for pregnant or breastfeeding women.
Individual response to AHCC may vary, requiring trial and error for optimal dosage.
Is it for you?
Best For: Individuals seeking immune support, those undergoing stress, general wellness
Skip If: You are pregnant, nursing, or have an autoimmune condition without consulting a doctor.
Ingredients Analysis
How to Use
Take 1 capsule daily. Consult a healthcare professional for optimal dosage.
Daily
Anytime
Between meals or with food
Who Should Use This
Best For:
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