ALAYA Green Superblend Chocolate

ALAYA

#Greens Powder

Safety75

Efficacy60

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

The ALAYA Green Superblend includes a diverse array of greens, antioxidant-rich fruits, adaptogens, and probiotics. While the inclusion of many beneficial ingredients is a positive, the use of proprietary blends for the majority of the active components (Greens Blend, Antioxidant Blend, Adaptogen Blend) makes it impossible to determine if clinically effective doses of individual ingredients are present. The only ingredient with a disclosed, effective dose is Bacillus Coagulans. Therefore, while synergistic effects might occur, comprehensive efficacy cannot be fully assessed.

The Good

Diverse Nutrient Blend: Contains a wide array of organic greens, superfoods, and antioxidants for broad nutritional support.

Includes Beneficial Adaptogens: Features popular adaptogens like Ashwagandha, Maca, and various mushrooms, which may help manage stress.

Probiotic for Gut Health: Contains Bacillus Coagulans, a spore-forming probiotic at a clinically effective dose for digestive support and IBS symptom relief.

The Bad

Proprietary Blends: The specific amounts of individual ingredients within the Greens, Antioxidant, and Adaptogen blends are undisclosed, making it difficult to assess their precise efficacy.

Potential Underdosing: Given the total weight of the blends (e.g., Greens Blend 6160mg, Antioxidant Blend 880mg, Adaptogen Blend 520mg) and the large number of ingredients, many components are likely present in sub-optimal or trace amounts.

Limited Clinical Efficacy for Specific Components: While many ingredients have research backing, the lack of specific disclosures means their presence in this product may not translate to established benefits.