Alinamin EX Plus
Alinamin Pharmaceutical / Takeda Pharmaceuticals
Overview
Alinamin EX Plus combines high doses of B vitamins (B1, B6, B12), Vitamin E, Calcium Pantothenate, and Gamma-Oryzanol. While individual B vitamins, particularly fursultiamine, B6, and B12, are associated with nerve function and energy metabolism, their effectiveness for general anti-fatigue without a diagnosed deficiency is not strongly established. The dose of Gamma-Oryzanol is very low, making its contribution to benefits questionable.
The Good
Contains Fursultiamine, a highly absorbable B1 derivative, known for nerve and muscle support.
High doses of B vitamins (B6, B12) can address specific deficiencies and support neurological health.
Vitamin E provides antioxidant benefits.
The Bad
Fursultiamine efficacy needs more research
Potential for B6 induced neuropathy at high doses with long-term use
Gamma-Oryzanol at this dose unlikely to provide significant benefit
Is it for you?
Best For: Vitamin B6 (Pyridoxine HCl) at 100mg/serving, especially if taken as 3 tablets, can approach or exceed chronic upper intake levels which may lead to sensory neuropathy with long-term use., Cyanocobalamin and other B vitamins are generally safe at these dosages due to water solubility, but very high levels might mask other deficiencies.
Skip If: You're on blood thinners or have food allergies
