Alive! Adult Gummy Multivitamin
Nature's Way
Overview
This gummy multivitamin provides a range of essential vitamins and minerals, with some at 100% or more of the DV. However, the product contains 3g of added sugars per serving, and some B vitamins are present at low doses. The fruit and vegetable blend is likely underdosed for significant benefits, and the inclusion of biotin may affect the accuracy of certain lab tests. The vitamin and mineral forms are bioavailable and absorption is generally effective. Overall, the product may help maintain baseline nutrient levels, but it should not be considered a replacement for a healthy dietary pattern.
The Good
Provides 100% or more of the Daily Value for Vitamins A, C, D, E, B6, Folate, B12, Biotin, Pantothenic Acid, and Iodine
Includes a blend of fruits and vegetables powder for additional phytonutrients.
Gummy form makes it easy and pleasant to consume.
The Bad
High in added sugars (3g per serving).
Low doses of some key vitamins (Thiamine, Riboflavin, Niacin).
May not be suitable for individuals with specific dietary restrictions (sugar content).
Is it for you?
Best For: Adults seeking a convenient multivitamin, individuals who have difficulty swallowing pills, those looking for general nutritional support
Skip If: You have specific dietary restrictions regarding sugar or artificial ingredients, or if you require very high doses of specific vitamins
Ingredients Analysis
Added Sugars
3 gVitamin A
900 mcgVitamin C
90 mgVitamin D3
20 mcgVitamin E
15 mgThiamine
0.3 mgRiboflavin
0.325 mgNiacin
4 mgVitamin B6
1.7 mgFolate
400 mcg DFEFolic Acid
240 mcgVitamin B12
4.8 mcgBiotin
30 mcgPantothenic Acid
5 mgIodine
150 mcgZinc
3.6 mgSodium
10 mgInositol
40 mcgHow to Use
Chew the recommended serving of gummies daily, preferably with a meal. Do not exceed the suggested dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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