Alive! Immune with Elderberry Delicious Grape & Cherry Flavored Gummies

Nature's Way

#Other

Safety91

Efficacy72

Transparency68

Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines several key vitamins and minerals known to support immune function, including Vitamins A, C, D3 and E, and Zinc. It also includes elderberry extract, which has some evidence for reducing the duration of cold symptoms. However, the other botanical blend is understudied and presents uncertainty regarding its efficacy for the stated benefits.

The Good

Provides a good source of key vitamins necessary for optimal immune function

Contains a clinically relevant dose of Vitamin D

Contains some Zinc, which also helps boost immunity

The Bad

High sugar content per serving

Limited evidence for the benefits of the Orchard Fruits & Garden Veggies blend

Lower dose of black elderberry compared to amounts used in some studies

Is it for you?

Best For: Individuals seeking daily immune support, those who prefer gummies over pills, people looking to reduce cold and flu symptom severity

Skip If: You have known allergies to elderberry or other ingredients, or are taking medications that may interact with immune supplements. Consult a healthcare provider if pregnant or nursing.