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All In One Plant Protein + Superfoods

All In One Plant Protein + Superfoods

Younited Wellness

#Protein Powder
70
Safety80
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This all-in-one plant protein powder provides a moderate dose of plant-based protein and a wide array of micronutrients. While the protein content is reasonable, the relatively small amounts of many vitamins and minerals may limit their overall impact. Consumers may want to consider additional targeted supplementation to ensure optimal intake of specific nutrients.

The Good

Provides a convenient source of plant-based protein.

Contains a wide spectrum of essential vitamins and minerals.

Suitable for individuals following a plant-based diet.

The Bad

Inclusion of nutrients at low dosages may not yield significant benefits.

Potential for gastrointestinal discomfort from certain minerals if taken without food.

Protein source not specified, making it hard to determine if it is a complete protein source.

Is it for you?

Best For: Vegans, vegetarians, individuals seeking plant-based protein, those looking for added superfood nutrition

Skip If: You have allergies to specific plant proteins or superfood ingredients, or a history of digestive sensitivities to protein powders.

Ingredients Analysis

Total Fat / Lipides

0.5 g

Saturated / saturés

0 g

+ Trans / trans

0 g

Total Carbohydrate / Glucides

5 g

Fibre / Fibres

2 g

Sugars / Sucres

1 g

Protein / Protéines

21 g

Cholesterol / Cholestérol

0 mg

Sodium

10 mg

Potassium

50 mg

Calcium

10 mg

Iron / Fer

5.0 mg

Vitamin A / Vitamine A

50 mcg

Vitamin C / Vitamine C

26 mg

Vitamin D / Vitamine D

5 mcg

Vitamin E / Vitamine E

4.0 mg

Vitamin K / Vitamine K

40.0 mcg

Thiamine

0.30 mg

Riboflavin / Riboflavine

0.35 mg

Niacin / Niacine

4.0 mg

Vitamin B6 / Vitamine B6

0.45 mg

Folate

170 mcg

Vitamin B12 / Vitamine B12

0.65 mcg

Biotin / Biotine

7.5 mcg

Pantothenate / Pantothénate

1.3 mg

Choline

2 mg

Phosphorous / Phosphore

10 mg

Iodide / Iode

90 mcg

Magnesium / Magnésium

4 mg

Zinc

3.0 mg

Selenium / Sélénium

14 mcg

Copper / Cuivre

0.27 mg

Manganese / Manganèse

0.65 mg

Chromium / Chrome

9.0 mcg

Molybdenum / Molybdène

11.5 mcg

How to Use

Mix one scoop with water or plant-based milk. Shake well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or as a meal supplement

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking plant-based protein, those looking for added superfood nutrition

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