ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Alpha Lean-7

Alpha Lean-7

Hard Rock Supplements

#Energy Booster
40
Safety40
Efficacy40
Transparency30
Based on Examine, Wikipedia, and 23 other sources

Overview

Alpha Lean-7 is marketed as a fat burner, but its effectiveness is questionable due to the reliance on stimulants and a proprietary blend that obscures individual ingredient dosages. Some ingredients have shown potential benefits for weight loss, but they may be underdosed in this formula. The combination of multiple stimulants also raises concerns about potential side effects.

The Good

Increased Alertness and Energy

Potential Appetite Suppression

The Bad

Potential for Cardiovascular Issues

Anxiety and Insomnia

Gastrointestinal Discomfort

Is it for you?

Best For: Experienced stimulant users, individuals seeking extreme energy and fat loss support, those with high stimulant tolerance.

Skip If: You are sensitive to stimulants, have heart conditions, high blood pressure, thyroid issues, anxiety disorders, or are pregnant/nursing.

Ingredients Analysis

Alpha Lean-7 Proprietary Blend

675 mg

Caffeine Anhydrous

Dandelion; Powder

Dimethylethanolamine

Guarana

Synephrine

Betaine Anhydrous

Green Tea Extract

Cissus Quadrangularis

L-Carnitine

Yohimbe Hydrochloride

Rauwolfia Vomitoria Root Extract

How to Use

Typically, take 1 capsule in the morning with food. Assess tolerance before considering increasing dosage, and do not exceed recommended daily serving.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Experienced stimulant users, individuals seeking extreme energy and fat loss support, those with high stimulant tolerance.

Recommended Articles

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Best Curcumin for Osteoarthritis: Bioavailability Guide

Best Curcumin for Osteoarthritis: Bioavailability Guide

Curcumin formulations with enhanced bioavailability, such as those combined with lecithin, are most effective for treating osteoarthritis.

Boost Mitochondrial Health: Top Ingredients

Boost Mitochondrial Health: Top Ingredients

Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.