Alpha Vegan Natural Vanilla
Optimal Alpha
Overview
This Alpha Vegan protein powder provides a substantial 21g of plant-based protein per serving, derived from a blend designed to offer a more complete amino acid profile. The inclusion of 6.2g BCAAs and 3.4g Glutamine at effective doses supports muscle protein synthesis and recovery. The enzyme blend further aids digestion, which can enhance the overall effectiveness and comfort of the supplement. However, the proprietary nature of the "Alpha Vegan Matrix" (beyond pea protein isolate specifically listed) means the exact contribution of cranberry, chia, and sacha inchi to the protein content and their individual benefits within the blend cannot be fully assessed.
The Good
High Protein Content: 21g per serving supports muscle synthesis and recovery.
Comprehensive BCAA and Glutamine Profile: Optimal doses for enhanced muscle repair and reduced soreness.
Digestive Enzyme Blend: Aids in protein digestion and nutrient absorption, reducing potential GI discomfort.
The Bad
Proprietary Blend (Alpha Vegan Matrix): Specific quantities of cranberry, chia, and sacha inchi are undisclosed, making full ingredient assessment challenging.
Potential for Minor GI Discomfort: Although enzymes are included, some individuals may still experience bloating or gas from plant proteins or inulin.
Reliance on Stevia: While natural, stevia taste can be polarizing for some users.
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy allergies, athletes, fitness enthusiasts
Skip If: You have specific allergies to plant-based protein sources or are advised against high protein intake.
Ingredients Analysis
Calories From Fat
20 Calorie(s)Sodium
280 mgPotassium
50 mgCalcium
50 mgIron
6 mgAlpha Vegan Matrix
25550 mgBranch Chain Amino Acids
6225 mgGlutamine
3475 mgEnzyme Blend
110 mgHow to Use
Mix one scoop with 8-12 oz of cold water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or between meals
Mixed with water or plant-based milk
Who Should Use This
Best For:
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