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Alphamine

Alphamine

PEScience

#Energy Booster
75
Safety72
Efficacy78
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Alphamine contains a blend of well-researched ingredients, such as caffeine and theanine, which are known to be effective for energy and focus. The inclusion of Oleaburn (OEA) further supports its claims for weight management and metabolic health. However, the effectiveness of the olive leaf extract components and Aframomum Melegueta is supported by some research, but their overall contribution to the primary goals of the product might be modest given the doses and current scientific understanding.

The Good

Effective energy and focus boost from caffeine at a moderate dose.

Theanine helps to smooth out the stimulant effects of caffeine, reducing jitters and anxiety.

Includes Oleaburn (OEA), a research-backed ingredient for weight management and metabolic health.

The Bad

Not suitable for individuals sensitive to caffeine or other stimulants.

Potential for side effects like increased heart rate, anxiety, and sleep disruption if dosage recommendations are exceeded.

The term "Oleaburn" is a branded ingredient, which can sometimes mask the exact composition (though OEA content is stated).

Is it for you?

Best For: Individuals seeking energy, thermogenic support, and fat loss aid

Skip If: Sensitive to caffeine or stimulants, pregnant, nursing, or with underlying health conditions without consulting a doctor

Ingredients Analysis

Caffeine

125 mg

Theanine

100 mg

Oleaburn

80 mg

Olive Leaf Extract

Oleuropein

30 mg

Hydroxytyrosol

7.5 mg

Aframomum Melegueta Seed Extract

15 mg

How to Use

Mix one scoop with water. Adjust serving size based on tolerance to caffeine.

Frequency:

Daily

Best Time:

Morning or pre-workout

When:

Before exercise or as an energy boost

Who Should Use This

Best For:

Individuals seeking energy, thermogenic support, and fat loss aid

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