ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Amberen ADVANCED PERIMENOPAUSE RELIEF

Amberen ADVANCED PERIMENOPAUSE RELIEF

Amberen

#Other
73
Safety80
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Amberen ADVANCED PERIMENOPAUSE RELIEF shows promising results in alleviating mild to moderate perimenopausal symptoms in clinical trials. However, the proprietary nature of the main compound and the limited number of independent studies necessitate more extensive research to fully establish its overall effectiveness and the specific contributions of individual components.

The Good

Clinically studied for mild to moderate perimenopausal symptoms.

Non-hormonal approach to symptom management.

Contains B vitamins important for overall metabolic and neurological health.

The Bad

Relies on a proprietary blend, preventing full assessment of individual ingredient dosages within the blend.

Most supporting research is manufacturer-funded, raising potential for bias.

Effectiveness primarily demonstrated for mild to moderate symptoms; may not be sufficient for severe symptoms.

Is it for you?

Best For: Women experiencing perimenopause symptoms like hot flashes, mood swings, and sleep disturbances.

Skip If: You are pregnant, breastfeeding, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin E (as D-alpha Tocopheryl Acetate)

5.04 mg

Vitamin B1 (from Thiamine Mononitrate)

1.05 mg

Vitamin B2 (Riboflavin)

1.26 mg

Vitamin B6 (from Pyridoxine HCI)

1.4 mg

Vitamin B9 (from Folic Acid)

233.3 mcg DFE

Vitamin B12 (as Methylcobalamin)

2 mcg

Amberen Perimenopause Proprietary Compound

354.36 mg

Compound Ammonium Succinate

200 mg

Disodium Fumarate

0 mg

Calcium Disuccinate

0 mg

Monosodium L-Glutamate

0 mg

Glycine

0 mg

Magnesium Disuccinate

0 mg

Zinc Disuccinate

0 mg

How to Use

Typically, take one capsule in the morning and one in the evening, preferably with food.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Women experiencing perimenopause symptoms like hot flashes, mood swings, and sleep disturbances.

Recommended Articles

Best Supplements for Perimenopause Relief

Best Supplements for Perimenopause Relief

Certain supplements can alleviate perimenopausal symptoms, with consultation recommended for safety.