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Amino Acid Chelated Copper 2 mg

Amino Acid Chelated Copper 2 mg

Vitamin World

#Other
68
Safety80
Efficacy55
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides a standard dose of chelated copper, an essential trace mineral involved in several bodily functions. However, supplementation is generally unnecessary for most individuals as copper deficiency is not common among those with a balanced diet. This product is redundant for most people, but may be beneficial to individuals with a known deficiency

The Good

Provides a supplement for those with a diagnosed deficiency.

Chelated form may be easier to absorb.

Product is free of common allergens and additives, such as artificial colors, flavors, sweeteners, preservatives, sugar, milk, lactose, soy, gluten, wheat, yeast, and fish.

The Bad

Unnecessary for most individuals with adequate dietary intake.

Potential for copper toxicity with excessive intake.

Risk of interaction with Zinc supplements.

Is it for you?

Best For: Individuals seeking to support immune function, energy metabolism, and connective tissue health, or those with diagnosed copper deficiency.

Skip If: You have Wilson's disease, a known copper overload, or are taking medications that interact with copper.

Ingredients Analysis

Copper

2 mg

How to Use

Take one tablet daily, preferably with a meal to enhance absorption and minimize potential stomach upset.

Frequency:

Daily

Best Time:

Any time

When:

With food

Who Should Use This

Best For:

Individuals seeking to support immune function, energy metabolism, and connective tissue health, or those with diagnosed copper deficiency.

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