Amino IV Blueberry Burst
Physique Enhancing Science
Overview
The Amino IV Blueberry Burst offers a well-rounded amino acid profile, including a strong BCAA ratio and all EAAs, which is beneficial for muscle protein synthesis and recovery. However, the proprietary blend means specific doses of individual amino acids (beyond the overall amino acid content) are not disclosed, making it difficult to ascertain optimal dosing for all components. While the B vitamins and electrolytes are dosed effectively, the benefits of more novel ingredients like Alpha-Hydroxyisocaproic Acid and Lemon Verbena Leaf Extract lack extensive high-quality human research.
The Good
Comprehensive Amino Acid Profile: Contains both BCAAs (with a high 10:1:1 ratio focusing on Leucine) and all Essential Amino Acids (EAAs) for complete muscle protein synthesis and recovery.
Electrolyte Support: Includes Calcium, Sodium, and Potassium to aid in hydration and maintain proper nerve and muscle function during workouts.
B-Vitamin Complex: Provides Thiamine, Vitamin B-6, and Vitamin B12, which are crucial for energy metabolism and overall cellular function.
The Bad
Proprietary Blend: The use of 'Aminoiv(Tm) Proprietary Blend' and 'Aminergo(Tm) Matrix' means the precise dosages of individual amino acids and other components (like Taurine, HICA, and Lemon Verbena Extract) are undisclosed, making it difficult to assess their optimal dosing.
Limited Specific Research on Blends: While individual ingredients are researched, there's no specific clinical research provided for the combined effects or efficacy of these exact proprietary blends.
Potential Underdosing of Specific Ingredients: Without knowing exact amounts, some beneficial ingredients within the proprietary blend might be present in sub-optimal doses for their reported effects.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support
Skip If: You have digestive discomfort or are on medications that interact with amino acids; consult a healthcare provider.
Ingredients Analysis
How to Use
Mix one scoop with water and consume before, during, or after exercise to support muscle recovery and hydration.
Daily
Pre/Intra/Post-workout
As directed with water
