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AminoLean Fruit Punch

AminoLean Fruit Punch

RSP

#Pre-Workout
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

AminoLean aims to provide energy, focus, and support muscle recovery and weight management. While it includes some beneficial ingredients like amino acids, green tea extract, and caffeine, the proprietary blends and relatively low doses of individual ingredients may limit its overall effectiveness. The presence of caffeine ensures an energy boost, but the weight management claims are less substantiated.

The Good

Provides a convenient source of energy and focus due to caffeine content (125mg per serving).

Includes essential amino acids, which may support muscle recovery and protein synthesis.

Vitamin C inclusion offers antioxidant and immune support benefits.

The Bad

Proprietary Blends Obscure Dosing: Exact amounts of key ingredients in the Amino Acid and Weight Management blends are undisclosed, making it impossible to fully assess their efficacy.

Potential for Overstimulation: Contains caffeine and other stimulants, which may cause nervousness, sleeplessness, and rapid heartbeat, especially when combined with other sources of caffeine.

Risk of Paresthesia: Presence of beta-alanine (CarnoSyn) may cause harmless but uncomfortable tingling sensations (paresthesia) in some individuals.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking lean muscle support and mild energy

Skip If: Sensitive to caffeine, pregnant or nursing, or have a medical condition

Ingredients Analysis

Vitamin C

95 mg

Phosphorus

105 mg

Sodium

160 mg

Amino Acid Blend

5 g

Taurine

Carnosyn

L-Glutamine

L-Arginine

L-Leucine

L-Citrulline

L-Isoleucine

L-Valine

L-Tyrosine

L-Histidine Hydrochloride

L-Lysine Hydrochloride

L-Phenylalanine

L-Threonine

L-Methionine

Weight Management Blend

1.5 g

L-Carnitine L-Tartrate

Innobio

Green Tea Leaf Extract

Green Coffee Bean Extract

Energy And Focus Blend

130 mg

Innovatea

Theobromine

How to Use

Mix 2 scoops with 8-10 oz of cold water. Consume 20-30 minutes before training or as an anytime energy boost.

Frequency:

Daily

Best Time:

Morning & Afternoon

When:

Before workout or anytime for energy

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking lean muscle support and mild energy

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