AMPED Hydrate Blue Raspberry

Isagenix

#Other

Safety80

Efficacy55

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

AMPED Hydrate Blue Raspberry is an electrolyte drink mix designed to enhance hydration and replenish nutrients lost during the day or during exercise. It contains a blend of electrolytes, vitamins, and minerals, along with a 'Superfruit Electrolyte Blend' for added antioxidant benefits. However, the low doses of certain vitamins and minerals, combined with the lack of transparency regarding the exact composition of the 'Superfruit Electrolyte Blend,' makes it difficult to assess the overall effectiveness of the product.

The Good

Provides electrolytes like sodium, potassium, chloride, magnesium, and calcium, which are essential for maintaining fluid balance and supporting nerve and muscle function.

Contains an antioxidant vitamin C.

Convenient stick format makes it easy to mix on the go.

The Bad

Low doses of vitamins and minerals may not provide significant benefits for individuals with deficiencies.

Reliance on a 'Superfruit Electrolyte Blend' with undisclosed ingredient ratios makes it difficult to assess the effectiveness of individual components.

Contains added sugars, though the amount is not specified.