AMPED Hydrate Coconut
Isagenix
Overview
AMPED Hydrate Coconut is designed to enhance hydration and replenish electrolytes lost during physical activity. While it provides electrolytes and some vitamins, the low doses of many vitamins and minerals and presence of a proprietary blend limit its overall effectiveness. The inclusion of superfruit powder for added benefits offers a marketing appeal more than a substantial health impact.
The Good
Contains electrolytes such as sodium, potassium, chloride, and magnesium, vital for hydration and muscle function.
Provides 102% Daily Value of Vitamin C, supporting immune function and acting as an antioxidant.
Includes B-vitamins (Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, and Pantothenic Acid) that support energy metabolism.
The Bad
Low Doses of Vitamins and Minerals: Many vitamins and minerals are present in small amounts, unlikely to provide significant benefits.
Potential for Overconsumption of Added Sugars: While the product claims 0g sugar, it contains total carbohydrates, some of which may come from added sugars that impact blood sugar levels.
Risk of Lead Contamination from Himalayan Pink Salt: Himalayan pink salt may contain trace amounts of lead, posing a health risk with regular consumption.
Is it for you?
Best For: Athletes, active individuals, anyone needing hydration support, those seeking electrolyte replenishment
Skip If: You have severe kidney disease, or are sensitive to specific ingredients/sweeteners.
Ingredients Analysis
Vitamin C
92 mgThiamine
0.12 mgRiboflavin
0.13 mgNiacin
1.6 mg NEVitamin B6
0.17 mgFolate
40 mcg DFEFolic Acid
24 mcgVitamin B12
0.24 mcgBiotin
3 mcgPantothenic Acid
0.5 mgCalcium
28 mgMagnesium
13 mgZinc
3.3 mgChromium
12.3 mcgChloride
166 mgSodium
110 mgPotassium
100 mgSuperfruit Electrolyte Blend
1037 mgHow to Use
Mix one scoop or packet with water according to package directions, typically 8-12 oz, and consume.
Daily, or as needed
Throughout the day, Post-workout
Mixed with water
Who Should Use This
Best For:
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