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AMPED Hydrate Lemon Lime

AMPED Hydrate Lemon Lime

Isagenix

#Post-Workout
82
Safety92
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

AMPED Hydrate Lemon Lime is an electrolyte drink mix designed to replenish nutrients lost during the day and during exercise. While it provides a range of vitamins and minerals, many are included at relatively low doses, and the 'Superfruit Electrolyte Blend' is a proprietary blend, making it hard to evaluate its efficacy fully. The product can contribute to hydration and electrolyte balance but might not offer significant benefits beyond that for most users.

The Good

Provides electrolytes such as sodium, potassium, chloride, magnesium, and calcium to support hydration.

Contains vitamin C, an antioxidant that supports immune function.

Includes B vitamins, essential for energy production.

The Bad

Contains added sugars, although the amount is not disclosed.

The 'Superfruit Electrolyte Blend' is a proprietary blend, making it impossible to determine the exact dosage of each ingredient.

B vitamins are present in low doses, providing only 10% of the daily value per serving.

Is it for you?

Best For: Individuals seeking natural electrolyte replenishment, athletes, active individuals

Skip If: You have underlying health conditions without consulting a healthcare provider.

Ingredients Analysis

Total Carbohydrates

4 g

Dietary Fiber

2 g

Added Sugars

Vitamin C

92 mg

Thiamine

0.12 mg

Riboflavin

0.13 mg

Niacin

1.6 mg NE

Vitamin B6

0.17 mg

Folate

40 mcg DFE

Folic Acid

24 mcg

Vitamin B12

0.24 mcg

Biotin

3 mcg

Pantothenic Acid

0.5 mg

Calcium

28 mg

Magnesium

13 mg

Zinc

3.3 mg

Chromium

12.3 mcg

Chloride

166 mg

Sodium

110 mg

Potassium

100 mg

Superfruit Electrolyte Blend

1037 mg

Coconut (Cocos Nucifera) Water Powder

Mango (Mangifera Indica) Juice Powder

Pink Himalayan Salt

Organic Banana (Musa Paradisiaca) Fruit Powder

Ginger (Zingiber Officinale) Root Extract

How to Use

Mix one serving with water and consume to replenish fluids and electrolytes.

Frequency:

Daily

Best Time:

Anytime

When:

As needed for hydration

Who Should Use This

Best For:

Individuals seeking natural electrolyte replenishment, athletes, active individuals

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