Amplified 100% Whey Protein Vanilla
GNC Pro Performance AMP
Overview
This product combines multiple whey protein forms, leucine and glutamine to purportedly enhance muscle protein synthesis and recovery. The inclusion of micronized proteins and digestive enzymes may aid in absorption. Clinical benefits are claimed based on an internal study. Overall the product should function as a decent source of protein though the effectiveness of the specific blend and its claims remains uncertain.
The Good
Provides a significant amount of protein (20g per serving) for muscle building and recovery.
Contains added leucine (4.5g) and glutamine (3.5g) which are helpful for muscle protein synthesis and recovery.
Micronized proteins and added digestive enzymes may enhance absorption and digestion of the product.
The Bad
Potential gastrointestinal discomfort for sensitive individuals due to various protein sources.
Contains artificial sweeteners (Acesulfame Potassium and Sucralose) which may be a concern for some consumers.
Proprietary blends do not disclose exact dosages of some ingredients.
Is it for you?
Best For: Athletes, bodybuilders, individuals seeking to increase daily protein intake
Skip If: Individuals with dairy allergies, severe lactose intolerance, or kidney conditions should consult a doctor.
Ingredients Analysis
Calories From Fat
20 Calorie(s)Cholesterol
55 mgSugar
2 gCalcium
90 mgSodium
230 mgPotassium
200 mgTri-Mg
1.25 gHow to Use
Mix one scoop with 6-8 fl. oz. of cold water or milk and consume after workouts or as needed.
Daily
Post-workout, Between meals
Mixed with water or milk
Who Should Use This
Best For:
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