Biocore Edge Blend
Also known as: Biocore AminoTap, proteolytic enzyme blend, enzyme supplements, Biocore Edge Blend
Overview
Biocore Edge Blend is a proprietary blend of proteolytic enzymes designed to enhance protein digestion and absorption. It typically includes natural enzymes derived from sources such as papain (from papaya), bromelain (from pineapple), and nattokinase (from natto). This blend aims to break down proteins into smaller peptides and amino acids, thereby facilitating improved absorption and reducing digestive discomfort. The research surrounding proteolytic enzyme blends is moderately mature, showing evidence of efficacy in improving protein digestion and supporting muscle recovery. Though significant findings exist from various studies, further clinical trials on the specific blend are necessary to establish comprehensive long-term effects.
Benefits
Evidence-based benefits of Biocore Edge Blend include enhanced protein digestion, with studies demonstrating a significant increase in the release of branched-chain amino acids (BCAAs) and glutamine crucial for muscle recovery. Additionally, it can reduce digestive discomfort associated with high-protein diets. The blend may also benefit those with lactose intolerance and gluten sensitivity by aiding in the breakdown of these compounds. Athletes and individuals consuming high protein for muscle development are the populations that benefit most from this blend. Clinical findings suggest that the blend can nearly double the release of BCAAs and glutamine when added to protein supplements.
How it works
Biocore Edge Blend works by utilizing proteolytic enzymes to break down proteins into smaller peptides and amino acids, enhancing their absorption in the gastrointestinal system. These enzymes interact with proteins, cleaving peptide bonds to facilitate better utilization by the body. The inclusion of such enzymes improves the bioavailability of protein, aiding muscle recovery and growth through more efficient digestion.
Side effects
Biocore Edge Blend is generally considered safe, though individual tolerance may vary. Common side effects (occurring in more than 5% of users) include gastrointestinal discomfort, particularly during initial use. Uncommon side effects (1-5% frequency) may involve allergic reactions to specific enzymes within the blend. Rare side effects (less than 1%) could include severe allergic reactions or anaphylaxis. Caution is advised for individuals taking anticoagulant medications, as nattokinase can potentially affect blood clotting. Pregnant or breastfeeding women, as well as those with gastrointestinal disorders, should consult a healthcare professional before use.
Dosage
The optimal dosage for Biocore Edge Blend varies with individual protein consumption. It is typically recommended to take the enzymes with protein-rich meals or supplements to maximize digestion efficiency. While a precise maximum safe dose isn't well defined, excessive intake is unnecessary and could heighten side effects. Users are advised to follow product instructions and adjust timing to coincide with meals for best results. The blend is available in capsule or powder form, commonly added to shakes or meals, and no specific cofactors are needed for optimal absorption.
FAQs
How should I take Biocore Edge Blend?
It is recommended to take Biocore Edge Blend with protein-rich meals or supplements to enhance digestion.
When is the best time to take it?
The best timing is just before or with meals to optimize protein digestion.
Are there any interactions I should be aware of?
Consult your healthcare provider if you are on anticoagulant medications, as the blend may affect blood clotting.
Is it safe for everyone to use?
Generally safe, but users should monitor for allergic reactions or gastrointestinal discomfort.
What results can I expect?
Users can typically expect improved protein digestion, reduced digestive discomfort, and enhanced muscle recovery.
Research Sources
- https://pubmed.ncbi.nlm.nih.gov/39647241/?fc=20240816045216&ff=20241209061707&v=2.18.0.post9+e462414 – This study on enzymatic hydrolysis highlights how proteolytic enzyme blends, including those similar to Biocore Edge Blend, significantly enhance amino acid release from various protein sources, thereby improving nutrition for athletes.
- https://pubmed.ncbi.nlm.nih.gov/35947382/ – A review exploring systemic enzyme benefits indicates that proteolytic enzymes contribute to cardiovascular health and inflammation reduction, suggesting potential applications for recovery in sports nutrition.
- https://www.nutritionaloutlook.com/view/enzymes-broaden-reach-beyond-digestive-health – This industry report discusses the growing interest in enzyme blends, outlining their broad applications, including beyond digestive health, reinforcing claims about their efficacy in enhancing protein utilization.
- https://pubmed.ncbi.nlm.nih.gov/33960587/ – Research evaluating the efficacy of proteolytic enzymes in sports nutrition supports their use for protein digestion and muscle recovery, though it emphasizes the need for more controlled clinical trials.
- https://www.lifescied.org/doi/full/10.1187/cbe.09-12-0092 – This study offers insight into the educational value of enzymes, supporting their role in biological science and illustrating their practical benefits in nutrition and health.
