Amplified Creatine XXX Ripped Fruit Punch
GNC Pro Performance AMP
Overview
This product combines multiple forms of creatine with other ingredients aimed at supporting strength, power, and fat loss. While creatine is a well-established ergogenic aid, the efficacy of some of the other ingredients, particularly at these dosages, is less certain. The proprietary nature of the blend also makes it challenging to assess whether the product contains clinically effective doses of each ingredient
The Good
Multiple forms of creatine may support enhanced strength gains and muscle recovery.
Provides an alternative to creatine monohydrate for individuals seeking a different formulation.
Contains CLA and green coffee extract, which may support fat loss and mild energy boost
The Bad
Contains multiple forms of creatine, efficacy of some forms is not well established
Proprietary blend makes it hard to determine if ingredients are optimally dosed.
May cause digestive discomfort in some individuals
Is it for you?
Best For: Athletes, bodybuilders, individuals looking to increase strength and muscle mass
Skip If: You have kidney or liver conditions, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Calories From Fat
25 {Calories}Calcium
70 mgChloride
45 mgSodium
10 mgPotassium
65 mgCreatine Complex
2.5 gOt2(Tm) Creatine
1.5 gCreatine Hydrochloride
500 mgCreatine Citrate
235 mgPrickly Pear
500 mgGuanidinoacetate
125 mgAlpha Ketoglutaric Acid
125 mgGlycine
125 mgL-Methionine
125 mgDandelion Root Powder
250 mgGreen Coffee Extract
100 mgLychee Fruit Extract
25 mgCalories From Fat
45 {Calories}Calcium
140 mgChloride
90 mgSodium
20 mgPotassium
130 mgCreatine Citrate
470 mgPrickly Pear
1 gGuanidinoacetate
250 mgAlpha Ketoglutaric Acid
250 mgGlycine
250 mgL-Methionine
250 mgDandelion Root Powder
500 mgGreen Coffee Extract
200 mgLychee Fruit Extract
50 mgHow to Use
Mix one scoop with 6-8 oz of water or your favorite beverage. Consume daily, ideally around your workout.
Daily
Pre/Post-Workout
With water or other beverage
Who Should Use This
Best For:
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