Amplify XL Cinnamon Toast
PMD
Overview
Amplify XL Cinnamon Toast provides a robust 25g of high-quality protein from multiple sources, which is effective for muscle growth and recovery. The inclusion of vitamins and minerals provides general nutritional support. However, the efficacy of the 'Hydro Greens Blend', 'Seed Health Blend', and 'Promax Enzyme Blend' is uncertain due to proprietary blending and likely underdosing of individual components within these blends. While the protein content is well-dosed, the benefits from the other blends are questionable at the provided amounts.
The Good
Optimal 25g of protein per serving for muscle support.
Multi-source protein blend (whey concentrate, isolate, hydrolysate, egg) provides sustained amino acid release.
Includes a range of essential vitamins and minerals for general health.
The Bad
Proprietary blends (Quick Release, Controlled Release, Hydro Greens, Seed Health, Promax Enzyme) mask individual ingredient dosages, making efficacy assessment difficult.
Many 'superfood' ingredients within the greens and seed blends are likely underdosed for significant health benefits, given their total blend amounts (1250mg Hydro Greens, 1000mg Seed Health, 250mg Greens Health).
Contains artificial sweeteners (Sucralose, Acesulfame Potassium), which some consumers prefer to avoid.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle support
Skip If: You have allergies to common protein sources (e.g., dairy, soy) or specific dietary restrictions.
Ingredients Analysis
Saturated Fat
1.5 gCholesterol
75 mgVitamin A
150 mcgVitamin C
15 mgVitamin E
6.75 mgThiamine
0.15 mgRiboflavin
0.17 mgNiacin
2 mgVitamin B6
0.2 mgFolate
40 mcg DFEFolic Acid
2 mcgVitamin B12
0.6 mgPantothenic Acid
1 mgCalcium
175 mgIron
0.3 mgSodium
140 mgHydro Greens Blend
1250 mgSeed Health Blend
1000 mgGreens Health Blend
250 mgPromax Enzyme Blend
300 mgHow to Use
Mix one scoop with 6-8 oz of cold water or milk. Shake well until dissolved.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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