Amplify XL Strawberry Slam

PMD

#Protein Powder

Safety78

Efficacy68

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

Amplify XL Strawberry Slam offers a decent protein dose (25g) from a blend of dairy and egg sources, which is effective for muscle protein synthesis and recovery. The inclusion of vitamins and minerals provides foundational nutritional support, and digestive enzymes may aid absorption. However, the efficacy of the 'Hydro Greens Blend', 'Seed Health Blend', and individual greens like spirulina, chlorella, maca, and wheatgrass is questionable due to likely underdosing, as these are provided in proprietary blends totaling only 2.5g, making it unlikely they reach clinically effective amounts.

The Good

Provides 25g of high-quality protein per serving, supporting muscle growth and repair.

Multi-source protein blend offers varied digestion rates for sustained amino acid delivery.

Contains a range of essential vitamins and minerals for overall health support.

The Bad

Many 'health blends' (Hydro Greens, Seed Health, Greens Health) are proprietary and likely underdosed for individual ingredients, making their efficacy questionable.

Specific quantities of key active ingredients within proprietary blends (e.g., spirulina, chlorella, maca, wheatgrass, flax, chia) are not disclosed, hindering efficacy assessment.

The 'Quick Release Blend' and 'Controlled Release Blend' are vague terms without specific ingredient breakdowns, making it impossible to evaluate their actual contribution or effect.