An Shen Bu Xin Teapills
Plum Flower
Overview
The effectiveness of An Shen Bu Xin Teapills is largely based on traditional use and anecdotal evidence. While individual ingredients like Salvia Miltiorrhiza and Schisandra Chinensis show some promising research for cardiovascular and calming effects, the proprietary blend nature prevents full assessment of individual ingredient dosages. There is limited high-quality human clinical research on the specific combination of these ingredients as a comprehensive formula for sleep or anxiety.
The Good
Based on Traditional Chinese Medicine (TCM) principles, which may appeal to those seeking alternative approaches.
Contains ingredients like Salvia Miltiorrhiza and Schisandra Chinensis with some traditional and modern research supporting their use for calming and well-being.
May help promote relaxation and sleep in some individuals based on traditional use.
The Bad
Contains Polygonum Multiflorum (He-Shou-Wu) with known risks of hepatotoxicity, a significant safety concern.
Proprietary blend formulation prevents knowing the specific dosages of each ingredient, making it impossible to assess if they are optimally dosed or safely dosed.
Limited high-quality human clinical trials specifically for this multi-ingredient formula.
Is it for you?
Best For: Individuals experiencing restlessness, difficulty sleeping, anxiety, or palpitations due to heart and kidney yin deficiency
Skip If: Pregnant, nursing, or on prescription medications without consulting a doctor; or if experiencing acute conditions.
Ingredients Analysis
How to Use
Typically, take 8 teapills 3 times per day, or as directed by a healthcare practitioner. For sleep, often taken before bed.
Daily
Evening
Before bed
Who Should Use This
Best For:
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