Ancient Probiotics Immune
Ancient Nutrition
Overview
Ancient Probiotics Immune combines several well-regarded probiotic strains and a comprehensive herbal blend. While the probiotic strains are generally recognized for their gut and immune benefits, the proprietary nature of the blends makes it difficult to ascertain if each ingredient is present at an clinically effective dose. Some herbal ingredients have promising research, but optimal dosing for synergistic effects within a blend is not always clear.
The Good
Diverse Probiotic Strains: Features a good mix of Lactobacillus, Bifidobacterium, and Saccharomyces Boulardii, providing broad-spectrum gut and immune support.
Comprehensive Herbal Blend: Includes a variety of traditionally used herbs with anti-inflammatory, antioxidant, and immunomodulatory properties.
Supports Digestive Health: Probiotics and Triphala are well-known to aid healthy digestion, regularity, and alleviate common GI discomforts.
The Bad
Proprietary Blends: The use of proprietary blends for both the Immune Support Herbal Blend and Probiotic Blend obscures the individual dosages of each component, making it difficult to assess clinical efficacy.
Potential for Underdosing: While the total blend amounts are provided (700mg herbal, 676mg probiotic), it's possible some individual ingredients within these blends are underdosed for optimal therapeutic effects.
Risk of Herb-Drug Interactions: Several herbal ingredients (e.g., Andrographis, Turmeric, Triphala, Chebulic Myrobalan) may interact with common medications, particularly blood thinners and diabetes drugs.
Is it for you?
Best For: Individuals seeking digestive support, those looking to boost immune health, general wellness
Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor
Ingredients Analysis
How to Use
Take 1 capsule daily with water, or as directed by a healthcare professional.
Daily
Morning
With or without food
Who Should Use This
Best For:
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