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Apple Cider Vinegar Gummies

Apple Cider Vinegar Gummies

Garden of Life MyKind Organics

#Other
58
Safety70
Efficacy45
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines a moderate dose of apple cider vinegar, a high dose of Vitamin B12 and a fruit blend in a gummy form. While apple cider vinegar is known for its potential benefits in regulating blood sugar and cholesterol, and B12 for its role in metabolism the relatively low dose of ACV in gummy form may not have the same impact as liquid formulations. The fruit blend is more for flavor than therapeutic effect making the overall efficacy limited.

The Good

Convenient and palatable gummy form.

Contains a high dose of Vitamin B12 for those deficient.

Includes a fruit blend for added antioxidants mostly for flavor.

The Bad

High sugar content per serving.

Limited evidence of weight loss benefits.

Potential for tooth enamel erosion due to acidity.

Is it for you?

Best For: Individuals seeking digestive support, those looking for a palatable alternative to liquid ACV, general wellness support

Skip If: You have a known allergy to any ingredients, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

3 g

Added Sugars

2 g

Vitamin B12

6 mcg

Apple Cider Vinegar Fruit Blend

500 mg

Organic Apple Cider Vinegar

Organic Lemon

Organic Strawberry

Organic Raspberry

Organic Blueberry

Organic Tart Cherry

Organic Elderberry

Organic Cranberry

How to Use

Chew 1-2 gummies daily, or as directed by a healthcare professional. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking digestive support, those looking for a palatable alternative to liquid ACV, general wellness support

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