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Apple Cider Vinegar with the Mother

Apple Cider Vinegar with the Mother

Doctor Recommended Supplements

#Other
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This apple cider vinegar supplement combines additional ingredients like a probiotic blend and a 'Natural Soothing Complex'. While apple cider vinegar has some support for weight management and glycemic control, the effectiveness of the other ingredients is less clear, especially given the lack of dosage information for the 'Natural Soothing Complex'.

The Good

Convenient capsule form for easy consumption

Contains a clinically relevant dose of apple cider vinegar at 1500mg

Includes a probiotic blend to support gut health

The Bad

Limited evidence for the benefits of coconut, aloe vera, and astragalus in capsule form

Potential gastrointestinal discomfort from apple cider vinegar

Natural Soothing Complex is a proprietary blend with unclear dosages

Is it for you?

Best For: Individuals seeking digestive support, those interested in natural health remedies, people looking for a convenient ACV form

Skip If: You have acid reflux, stomach ulcers, or are on blood thinners/diuretics without consulting a doctor.

Ingredients Analysis

Apple Cider Vinegar

1500 mg

Natural Soothing Complex

105 mg

Coconut

Aloe Vera

Astragalus Root Extract

Probiotic Blend

L. Acidophilus

L. Casei

L. Paracasei

S. Boulardii

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or before meals

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, those interested in natural health remedies, people looking for a convenient ACV form

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