Arnold Schwarzenegger Iron Pump Pineapple Mango
MusclePharm
Overview
The effectiveness of Iron Pump is moderately supported by its ingredient profile, though specific dosages within proprietary blends are concerning. While key ingredients like Caffeine Anhydrous and L-Arginine Nitrate are known to provide ergogenic benefits, the precise amounts are undisclosed, making it difficult to ascertain optimal dosing for all components. The vitamins are well-dosed.
The Good
Designed for Enhanced Muscle Pumps and Vascularity
Contains Potent Stimulants for Energy and Focus
Includes Ingredients for Cognitive Support
The Bad
Proprietary Blends Obscure Ingredient Dosages
Potential for Overstimulation Due to Undisclosed Caffeine Content
Contains Vinpocetine, a Potentially Risky Ingredient
Is it for you?
Best For: Athletes, bodybuilders, fitness enthusiasts seeking enhanced workout performance
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.
Ingredients Analysis
Vitamin C
250 mgNiacin
25 mgVitamin B6
15 mgVitamin B12
25 mcgCalcium
23 mgNitric Oxide Blend
2075 mgEnergy & Cns Blend
2051 mgHow to Use
Mix one scoop with 8-12 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop.
As needed (workout days)
Pre-workout
On an empty stomach or light meal
