Ashwa-70
Triquetra
Overview
Ashwa-70 aims to deliver stress relief and adaptogenic benefits through a combination of Shoden Ashwagandha extract and Black Pepper Extract. Shoden is a trademarked form of Ashwagandha known for its high withanolide content, the active compounds responsible for the herb's effects. Clinical studies suggest that Ashwagandha can reduce stress and anxiety, and the inclusion of Black Pepper Extract may enhance the absorption.
The Good
May help reduce stress and anxiety
May improve overall well-being
Contains a well-studied form of Ashwagandha (Shoden)
The Bad
Potential interactions with certain medications
Mild gastrointestinal discomfort is possible
Not recommended for pregnant or nursing women
Is it for you?
Best For: Individuals experiencing stress, those seeking mood support, people looking to improve sleep
Skip If: You are pregnant or breastfeeding, have an autoimmune disease, or are on immunosuppressants.
Ingredients Analysis
How to Use
Take 1-2 capsules daily, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.