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ASHWA Gummies

ASHWA Gummies

XWERKS

#Ashwagandha
75
Safety80
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines ashwagandha extract and vitamin D2 for stress, sleep, and immune support. The ashwagandha dose is clinically relevant and has shown meaningful benefits. However, the use of Vitamin D2 is not optimal as it is less effective and potent than Vitamin D3.

The Good

High dose of ashwagandha root extract, which is beneficial for stress reduction and improved sleep quality.

Vegan, gluten-free, and non-GMO, making it suitable for those with dietary restrictions.

Convenient gummy form, easy to consume without water.

The Bad

Contains added sugars, which may be a concern for some users.

Vitamin D2 is less effective than D3, this form is not optimal.

Gummies may be less effective at delivering active ingredients than capsules/tablets.

Is it for you?

Best For: Individuals seeking stress relief, improved sleep, cognitive support, those who dislike pills

Skip If: You are pregnant, breastfeeding, or on immunosuppressants without consulting a doctor

Ingredients Analysis

Includes Added Sugars

2 g

Vitamin D2 (as Ergocalciferol)

10 mcg

Ashwagandha Root Extract (Withania somnifera)

1500 mg

How to Use

Chew the recommended serving of gummies daily. Follow label instructions for specific dosage.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking stress relief, improved sleep, cognitive support, those who dislike pills

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