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Ashwagandha 2100 mg

Ashwagandha 2100 mg

Safrel

#Ashwagandha
73
Safety75
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Safrel Ashwagandha at 2100mg provides a substantial dose of Ashwagandha, combining both powder and root extract forms, along with black pepper extract to potentially enhance absorption. While Ashwagandha has shown promise in stress reduction, anxiety relief, and cognitive enhancement, the overall effectiveness of this specific formulation will depend on individual response and health conditions. Clinical studies support the use of Ashwagandha for these purposes, the broad benefits of this formulation require further validation and may mainly benefit stress-related conditions.

The Good

May help alleviate stress and anxiety

May support cognitive function in healthy individuals

May improve sleep quality

The Bad

Potential gastrointestinal discomfort

May interact with sedatives, blood thinners, and thyroid medications

Not recommended for pregnant or breastfeeding women

Is it for you?

Best For: Individuals seeking stress relief, improved sleep, and general well-being support

Skip If: You are pregnant, breastfeeding, or have an autoimmune condition without consulting a doctor.

Ingredients Analysis

Total Blend

2100 mg

Ashwagandha; Powder

1050 mg

Ashwagandha Root Extract

1050 mg

Black Pepper Extract

8 mg

How to Use

Typically 2 capsules daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking stress relief, improved sleep, and general well-being support

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