Ashwagandha 35
XYMOGEN
Overview
Ashwagandha 35 utilizes Shoden, a highly standardized ashwagandha extract, which is supported by clinical research for its efficacy in stress reduction and sleep improvement. The dosage provided is within optimal ranges for these benefits.
The Good
Utilizes Shoden, a clinically studied and highly standardized ashwagandha extract (35% withanolide glycosides).
Effective dosage for stress reduction and sleep support (240-480 mg daily).
Supports a healthy stress response and improves sleep quality.
The Bad
Long-term safety data for highly concentrated ashwagandha extracts are still limited.
Not suitable for pregnant or breastfeeding women without medical advice.
Potential for mild digestive upset in some sensitive individuals.
Is it for you?
Best For: Individuals experiencing stress, those seeking mood support, people looking to improve sleep quality
Skip If: You are pregnant, nursing, or have an autoimmune condition without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with food, or as directed by your healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.