ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Ashwagandha 3600 mg

Ashwagandha 3600 mg

Garden of Herbz

#Ashwagandha
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Garden of Herbz Ashwagandha 3600 mg is a supplement that likely uses KSM-66 Ashwagandha, known for its clinical backing, but lacks specific product details in available web data.

Is it for you?

Best For: Individuals seeking stress relief, improved energy, mental clarity

Skip If: You are pregnant, breastfeeding, or have an autoimmune condition without consulting a doctor

Ingredients Analysis

Ashwagandha

500 mg

Irish Sea Moss Extract

150 mg

Black Cumin Seed Oil Extract

150 mg

Burdock Root Extract

100 mg

How to Use

Typically, ashwagandha supplements are taken once or twice daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking stress relief, improved energy, mental clarity

Similar Products

KSM-66 Capsules 300 mg by Nootropics Depot

KSM-66 Capsules 300 mg

Nootropics Depot

Ashwagandha Sensoril by Natural Factors Stress-Relax

Ashwagandha Sensoril

Natural Factors Stress-Relax

KSM-66 Ashwagandha by Fresh Healthcare

KSM-66 Ashwagandha

Fresh Healthcare

Ashwagandha by Organic India

Ashwagandha

Organic India

Ashwagandha by Pure Herbs

Ashwagandha

Pure Herbs

Ashwagandha by R-U-VED

Ashwagandha

R-U-VED

Recommended Articles

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

How Mood Support Supplements Affect Neurotransmitters

How Mood Support Supplements Affect Neurotransmitters

Mood support supplements contain ingredients that can influence neurotransmitter levels, improving mood and cognitive function.

Effective Ingredients in Hormone Supplements

Certain ingredients in hormone balance supplements show promise for hormonal health, though effectiveness varies and more research is needed.

Ashwagandha Benefits & Dosage Guide

Ashwagandha Benefits & Dosage Guide

Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.