Ashwagandha EXTRA STRENGTH
futurebiotics
Overview
This Ashwagandha supplement provides a potent dose of Ashwagandha extract, enhanced with BioPerine for improved absorption. The dosage aligns with levels used in clinical trials that demonstrated benefits in stress reduction, sleep quality, and physical performance. Daily use appears safe for most adults.
The Good
May reduce stress and anxiety levels
May improve physical performance and exercise tolerance
May enhance overall sleep quality
The Bad
Potential interactions with sedatives, immunosuppressants and thyroid medications.
Not recommended during pregnancy or breastfeeding.
Gastrointestinal discomfort possible.
Is it for you?
Best For: Individuals experiencing stress, those seeking mood support, general well-being
Skip If: You are pregnant or breastfeeding, have an autoimmune condition, or are on immunosuppressants.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.
How Mood Support Supplements Affect Neurotransmitters
Mood support supplements contain ingredients that can influence neurotransmitter levels, improving mood and cognitive function.
Effective Ingredients in Hormone Supplements
Certain ingredients in hormone balance supplements show promise for hormonal health, though effectiveness varies and more research is needed.
Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.