Ashwagandha EXTRA STRENGTH
futurebiotics
Overview
This ashwagandha supplement combines a concentrated extract with black pepper to enhance absorption. While the included dose of ashwagandha extract may be beneficial for stress, sleep, and physical performance, the stated equivalent dose of 3000mg derived from herb powder may be an overstatement. More research is needed to confirm long-term efficacy.
The Good
Concentrated Ashwagandha Extract
Enhanced Absorption with Black Pepper
May Reduce Stress and Anxiety
The Bad
Potential Interactions with Medications
May Cause Mild Gastrointestinal Discomfort
Not Recommended During Pregnancy or Breastfeeding
Is it for you?
Best For: Individuals experiencing stress, those seeking adaptogenic support, general well-being
Skip If: You are pregnant or breastfeeding, have an autoimmune disease, or are on certain medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with water, preferably with a meal. Follow label directions for exact dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.