Ashwagandha
Garden of Life MyKind Organics
Overview
This product combines Ashwagandha, fermented ginger, and probiotics. It aims to reduce stress, improve mood, offer anti-inflammatory benefits, and support gut health. The Ashwagandha dose of 600mg extract with 30mg withanolides is within effective range, and the addition of fermented ginger and probiotics may offer synergistic benefits.
The Good
Contains a clinically relevant dose of ashwagandha extract for stress reduction and improved sleep.
Standardized withanolide content ensures consistent potency.
Fermented ginger may offer enhanced bioavailability and anti-inflammatory effects, along with its addition to the calming effects of Ashwagandha.
The Bad
Potential for mild digestive discomfort from ginger and probiotics.
Minor side effects such as drowsiness possible from ashwagandha
Not suitable for children
Is it for you?
Best For: Individuals seeking stress management, mood support, and optimized energy levels
Skip If: Pregnant, breastfeeding, or have specific health conditions without consulting a healthcare provider
Ingredients Analysis
How to Use
Follow label directions, typically one or two tablets daily.
Daily
Morning or Evening
With or without food
Who Should Use This
Best For:
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Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.