

Ashwagandha
Prajna Ayurveda
Overview
Prajna Ayurveda Ashwagandha is a supplement containing the adaptogenic herb Ashwagandha, generally used for stress reduction, though specific product details are limited.
Is it for you?
Best For: Individuals seeking stress reduction, those interested in adaptogenic herbs
Skip If: You have thyroid conditions, are pregnant or breastfeeding, or are on medication without consulting a healthcare provider.
Ingredients Analysis
How to Use
Typically taken as capsules, with dosage varying based on concentration. Follow product label instructions once available.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.