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Ashwagandha Latte Mix

Ashwagandha Latte Mix

Banyan Botanicals

#Ashwagandha
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This Ashwagandha Latte Mix combines several ingredients traditionally used in Ayurvedic medicine for their adaptogenic and rejuvenating properties. While individual ingredients like ashwagandha, velvet bean, and shatavari have some research supporting their benefits, the lack of specific dosage information for each ingredient within the proprietary blend makes it difficult to determine the overall effectiveness of this particular formulation. The inclusion of maple sugar, while adding to the flavor profile, provides limited additional benefit.

The Good

Convenient and palatable delivery of adaptogens

Organic Certified

Caffeine-Free

The Bad

Unknown Dosing of Key Ingredients

Potential Allergenicity to Ingredients

Risk of Heavy Metal Contamination

Is it for you?

Best For: Individuals seeking stress relief, those looking for a caffeine alternative, people interested in adaptogenic support

Skip If: You have thyroid disorders, autoimmune diseases, or are on certain medications without consulting a healthcare provider.

Ingredients Analysis

Proprietary Blend

Maple Sugar

Ashwagandha

Velvet Bean

Shatavari

Burdock

Cinnamon

Cardamom

Chebulic Myrobalan

How to Use

Mix with hot water or milk to create a latte beverage.

Frequency:

Daily

Best Time:

Morning or Evening

When:

As a beverage

Who Should Use This

Best For:

Individuals seeking stress relief, those looking for a caffeine alternative, people interested in adaptogenic support

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